EMBRACE THE CHANGE

"We are all broken, that's how the light gets in." Earnest Hemingway

In the moments you want to run, be still.

When it’s heavy and difficult, sit with it.

Even though you don’t know a way through, rest and restore.

Healing happens by feeling and opening our hearts.

Wounds are the place where the light enters.

Recovery is a process.

It won’t happen overnight.

Take each day one step at a time.

There will be times you feel you’ve finally reached the other side.

Then something will surface and knock you back down again.

Don’t give up.

Don’t be discouraged.

Triggers allow us to move through the pain.

Rehabilitating patterns.

Rewriting the story.

Transitioning to a different ending.

Take a deep breath.

All you require is within you.

In the soft silence, there’s the quiet beat of your heart.

Tomorrow will bring you closer to much brighter days.

When you trust in the Lord, whatever leaves your life will be restored.

Be open to receiving all you deserve.

Eventually you will see the beauty in the chaos.

Your pain will have purpose.

You story will help others mend.

No one has the right to judge you.

You were growing and doing your best.

Life has many ways of testing a person’s will.

Know that you are beautiful.

Your future stories will be of growth and pride.

Do good for others.

It will come back to you in unexpected ways.

You will rediscover your light.

Reclaim your power.

Then the whole game will change.

Nothing matters more than awakening to whom you’ve become.

Embrace the change.

EMH2022